empowering change, inspiring growth
Guiding You Towards a Fulfilling Life
WHAT I OFFER
explore services
individual therapy
couple therapy
group therapy
substance misuse therapy
HIGHLIGHT OF SERVICE
personalized therapies for meaningful transformation.
Deirdre treats individuals, couples, families and groups ’ From Teens to Elders
With a focus on co-occurring disorders also referred to as mental health and substance use or misuse disorders.
Mental Health disorders including Major Depressive Disorder, ADHD, Anxiety, Adjustment / Transition disorders, Obsessive Compulsive (OCD), Bipolar, personality and psychotic disorders and all from a Trauma informed perspective.
WHY CHOOSE THERAPY WITH MEANING
expert care tailored to you
Deirdre has trained and worked her whole career with behavioral and cognitive therapies as well motivational and psychodynamic.
The past few years she has devoted herself to studying Sociometric and Psychodramatic experiential therapies which she has found to be superior in the treatment of trauma and substance use. The whole person, body and mind is used in the work.
She also teach all clients to use mindfulness meditation to reduce anxiety along with breathing exercises to release stress and tension.
WHAT MY COLLEAGUES SAY
Clinical Peer Perspectives
Throughout her career, Deirdre Forbes has earned the respect of fellow clinicians, supervisors, and colleagues across hospitals, community organizations, and private practice settings. While protecting client confidentiality is essential in therapy, the perspectives of professional peers can offer meaningful insight into the care and dedication she brings to her work.
Deirdre is an extremely insightful, experienced clinician who provides Hope and positivity as well as a deep understanding and compassion for her clients that result in tremendous growth and healing.
Karen Shulman
Clinical Social Work/Therapist
Deirdre is a warm, empathic and highly experienced therapist. She is a dedicated clinician committed to helping her clients achieve their goals. I’ve known her for well over a decade and can also say she has a delightful sense of humor!
Laura Ochoa, Ph.D
YOUR REDISCOVERED PURPOSE IS A THERAPY AWAY
This is the best place for you to start your healing and finding your purpose. Jut make that click and you are a step closer in achieving a renewed life full of meaning.
Your Journey May Begin Here Right Now
20+
Healed Clients
When it comes to therapy, Deirdre makes sure that she is able to give every client the best service they need.
200+
Conferences Attended
With my years of experience in practice, I have attended countless trainings, workshops, conferences, and seminars to provide you better services. It is but a continuum of learning and each one improves my practice which is essential in this ever changing world. You get that assurance of getting the best therapy for you.
if you’re new to therapy: what to expect and how to get started
NEW BLOG IS UP!
New to therapy? You’re not alone.
Taking the first step can bring up questions, uncertainty, and even a little nervousness. Learn what to expect, how therapy works, and how beginning this journey can help you better understand yourself and navigate life’s challenges with support. Click the button below to read the article.