empowering change, inspiring growth

Guiding You Towards a Fulfilling Life

WHAT I OFFER

explore services

individual therapy

couple therapy

group therapy

substance misuse therapy

HIGHLIGHT OF SERVICE

evidence-based therapies for meaningful transformation.

Deirdre treats individuals, couples, families and groups ’ From Teens to Elders 

With a focus on co-occurring disorders also referred to as mental health and substance use or misuse disorders. 

Mental Health disorders including Major Depressive Disorder, ADHD, Anxiety, Adjustment / Transition disorders, Obsessive Compulsive (OCD), Bipolar, personality and psychotic disorders and all from a Trauma informed perspective.

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WHY CHOOSE THERAPY WITH MEANING

Deirdre has trained and worked her whole career with behavioral and cognitive therapies as well motivational and psychodynamic.

The past few years she has devoted herself to studying Sociometric and Psychodramatic experiential therapies which she has found to be superior in the treatment of trauma and substance use. The  whole person, body and mind is used in the work. 

She also teach all clients to use mindfulness meditation to reduce anxiety along with breathing exercises to release stress and tension. 

expert care tailored to you

WHAT MY COLLEAGUES SAY

Clinical Peer Perspectives

Throughout her career, Deirdre Forbes has earned the respect of fellow clinicians, supervisors, and colleagues across hospitals, community organizations, and private practice settings. While protecting client confidentiality is essential in therapy, the perspectives of professional peers can offer meaningful insight into the care and dedication she brings to her work.

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Deirdre is an extremely insightful, experienced clinician who provides Hope and positivity as well as a deep understanding and compassion for her clients that result in tremendous growth and healing.

Karen Shulman

Clinical Social Work/Therapist

YOUR REDISCOVERED PURPOSE IS A THERAPY AWAY

Your Journey May Begin Here Right Now

This is the best place for you to start your healing and finding your purpose. Jut make that click and you are a step closer in achieving a renewed life full of meaning.

Healed Clients

20+

When it comes to therapy, Deirdre makes sure that she is able to give every client the best service they need.

200+

Conferences Attended

With my years of experience in practice, I have attended countless trainings, workshops, conferences, and seminars to provide you better services. It is but a continuum of learning and each one improves my practice which is essential in this ever changing world. You get that assurance of getting the best therapy for you.

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